PFAS, also known as forever chemicals, present a hidden risk to our health by potentially causing health issues such as cancer, liver damage, asthma, and thyroid disorders. Children and newborns are especially at risk, with potential birth defects and development delays being serious concerns. These chemicals, formally Per- and Polyfluoroalkyl Substances, are utilized in various everyday products ranging from cookware and clothing to mobile phones and carpets. They persist in the environment for long periods of time, hence the nickname forever chemicals. The following common household items are likely to contain PFAS, posing health risks to consumers:
1. Raincoat: Water-resistant and stain-resistant clothing items like raincoats and yoga pants are often treated with PFAS, which can enter the body and linger in the environment.
2. Shampoo: PFAS are commonly used in shampoos to enhance their texture and longevity, potentially leading to exposure through eyes or mouth contact during use.
3. Nail polish: Cosmetics such as nail polish frequently contain PFAS for improved texture and durability. Increased exposure can occur, particularly when nails come into contact with the mouth, such as through nail-biting.
4. Pizza boxes: Food packaging, particularly grease-resistant materials, can be a significant source of PFAS exposure for consumers. Be cautious of such packaging materials to reduce the risk of exposure to forever chemicals.Avoid microwaving your food in packaging that contains PFAS, as this can increase your exposure to harmful chemicals. When making popcorn, use stovetop preparation instead of PFAS-treated microwave bags to reduce your exposure.
Nonstick cookware, such as Teflon products, may contain PFAS even though the use of harmful PFOA has been phased out since 2014. While current research shows no significant risks from using nonstick pans, it's best to avoid overheating or using damaged cookware, as PFAS in the coatings can still pose a concern. To lower your exposure, refrain from using metal utensils that can damage the nonstick surface. Cooking at temperatures exceeding 500°F and heating an empty pan should also be avoided, as they can degrade the coating and release toxic fumes. Choosing alternative cookware materials like ceramic, cast iron, or carbon steel can further minimize PFAS exposure.
Nearly half of tap water in America is contaminated with PFAS, which can invisibly seep into the environment through rainwater, soil, and sediment, ultimately polluting drinking water sources. These chemicals accumulate in the body over time and increase the risk of serious health issues such as cancer, liver damage, and immune system disruption.
